top of page

Grief As Medicine

Tue, Oct 17

|

Virtual Healing Space

A grief support group focused on honoring grief as medicine with meditation and journaling as a therapeutic space where we can come together to navigate the complex emotions and healing process associated with loss. This group will provide grief support by incorporating mindfulness and community.

Tickets are not on sale
See other events
Grief As Medicine
Grief As Medicine

Time & Location

Oct 17, 2023, 7:00 PM – 9:00 PM EDT

Virtual Healing Space

Guests

About the event

A grief support circle focused on honoring grief as medicine with meditation and journaling as a therapeutic space where we can come together to navigate the complex emotions and healing process associated with loss. This group will provide grief support by incorporating mindfulness and self-expression. In addition to grief education and learning and unlearning - we will practice a meditation session to cultivate emotional awareness, find inner calm, and process their grief in a mindful way.  

Journaling is encouraged as a means of externalizing and reflecting on their thoughts and feelings.

What we can expect:

  1. Mindful Meditation: The group will open and close with a mindfulness practice. An opportunity to center, ground and honor grief in a mindful and safe way.

  2. Emotional Expression: Members are encouraged to openly share their experiences and feelings, fostering a safe and supportive environment for emotional expression.

  3. Journaling: bring a journal to document the…

Share this event

bottom of page