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Healing is communal. So is this work.

I work with individuals, couples and the organizations that care for people.

Trauma-informed. Culturally rooted. .

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Individual Therapy

For you

You don't have to be in crisis to deserve care. We start with your story, not a diagnosis. Then we build a plan that fits the life you actually live. Grief, burnout, identity, faith, family. The things you haven't said out loud yet.

Relationship Counseling

For the two of you

Most couples don't need fixing. They need a better way to hear each other. We slow the fight down, find what's underneath it, and practice something new.

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Love Is the Assignment combines individual and joint sessions. It's for partners ready to do their own work and the work together.

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For your organization

Workshops

Half-day and full-day workshops for nonprofits, schools, health systems and teams who give a lot and get refilled too little.

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Topics include burnout and boundaries, communication under pressure, grief at work, and the Well-Being Model for Young Black Adults. In person or virtual.

 

Speaking

Keynotes that make a room laugh, then go quiet. Recent rooms include Young Survival Coalition, ZERO Prostate Cancer and the San Antonio Breast Cancer Symposium.

 

Burnout is rarely a personal failing. It's usually a culture problem wearing a person's face.

Not sure which door is yours?

Write to me. We'll figure it out together.

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