Services
Optimal health and wellness are attained when the mind, body, and spirit are in harmony. By embracing an integrative approach, we equip you with tools to deepen your journey toward your most authentic self. Discover more below.
A Personal Approach
With years of experience, I’ve cultivated a holistic approach to care, integrating various strategies to support your journey. In our sessions, we’ll explore your needs and co-create a personalized plan that nurtures your growth and well-being.
Identify Your Relationships' Vision
Effective communication is vital but not always easy. Relationship counseling provides a supportive space to strengthen emotional connection, address challenges, and build healthier bonds. My program, Love Is the Assignment, combines individual and joint sessions to foster personal growth, shared understanding, and intentional connection in relationships.
Services for Leaders and Organizations
Leadership Development Workshops
Interactive workshops that support teams and organizations in building cultures of resilience, trust, and performance. Each workshop is tailored to address the needs of your team, from stress management and communication to psychological safety and collective problem-solving.
Best for: Organizations, schools, nonprofits, and teams
Format: Half-day or full-day workshops, in-person or virtual
Outcomes: Stronger collaboration, reduced burnout, improved team engagement
Speaking Engagements
Keynotes and facilitated talks designed to inspire, educate, and challenge audiences to rethink leadership, wellness, and resilience. Drawing from both professional expertise and lived experience, I bring a unique lens that connects emotional health to effective leadership.
Best for: Conferences, leadership retreats, professional development events
Format: Keynote, panel, or facilitated discussion
Outcomes: Audience engagement, actionable insights, reframing leadership through the lens of wellness and self-efficacy
I partner with organizations in dynamic ways, facilitating workshops and trainings that focus on emotional well-being and mental health. My approach is grounded in social justice and trauma-informed practices, creating spaces that foster collective healing and resilience. I am deeply committed to supporting Black and marginalized communities by addressing barriers to both language and quality care, ensuring that wellness is accessible, meaningful, and transformative.