top of page

Grief As Medicine : Holiday Edition

Tue, Dec 12

|

Virtual Healing Space

During this Holiday season, here's a grief support circle focused on honoring grief as medicine with meditation and journaling as a therapeutic space where we can come together to navigate the complex emotions and healing process associated with loss.

Tickets are not on sale
See other events
Grief As Medicine : Holiday Edition
Grief As Medicine : Holiday Edition

Time & Location

Dec 12, 2023, 7:00 PM – 9:00 PM EST

Virtual Healing Space

Guests

About the event

A grief support circle focused on honoring grief as medicine with meditation and journaling as a therapeutic space where we can come together to navigate the complex emotions and healing process associated with loss. This group will provide grief support by incorporating mindfulness and self-expression. In addition to grief education and learning and unlearning - we will practice a meditation session to cultivate emotional awareness, find inner calm, and process their grief in a mindful way.  

Journaling is encouraged as a means of externalizing and reflecting on their thoughts and feelings.

What we can expect:

  1. Mindful Meditation: The group will open and close with a mindfulness practice. An opportunity to center, ground and honor grief in a mindful and safe way.

  2. Emotional Expression: Members are encouraged to openly share their experiences and feelings, fostering a safe and supportive environment for emotional expression.

  3. Journaling: bring a journal to document the…

Share this event

bottom of page