Our Minds Matter Workshop

4 Part Workshop Series - increasing education and support around mental and emotional wellness.

“Our Minds Matter” workshop will service the community in identifying, understanding, and responding to signs of mental health and emotional wellness. It will provide general education and training on common mental health diagnoses, identify symptoms and signs of mental challenges and develop tools to support self, community members and loved ones as the journey to wellness continues.

It is imperative for the community to increase awareness and education around mental health while simultaneously reducing the stigma associated with it.